1. Ngaphambi kokusetshenziswa ngakunye kwe-walker, hlola ukuthi ohambayo uzinzile yini, nokuthi amaphedi enjoloba nezikulufu zonakalisiwe noma zikhululekile yini ukuze kuqinisekiswe ukuphepha komhambi futhi kuvimbele ukuwa phansi ngenxa yokuhamba okungazinzile.
2. Gcina umhlabathi womile futhi iphaseji ingavimbekile ukuze ugweme ukushelela noma ukuwa.
Uma usebenzisa uhlaka lwe-walker olunamasondo, indawo yomgwaqo iyadingeka ukuthi ibe isicaba, futhi amabhuleki angasetshenziswa ngendlela eguquguqukayo lapho wehla wenyuka emithambekeni ukuze kuqinisekiswe ukuphepha.
3. Kufanele ugqoke ibhulukwe ubude obufanele, nezicathulo zingasheleli futhi zilingane.Ngokuvamile, ama-rubber soles angcono.Gwema ukugqoka ama-slippers.
4. Sicela ulengise imilenze yakho ngaphambi kokuba uphume embhedeni, uhlale uqondile eceleni kombhede imizuzu engu-15-30 (isikhathi singanwetshwa ngokwesimo), bese uvuka embhedeni uhambe, ukuze gwema ukuwa ngenxa yokuma kungazelelwe kanye ne-orthostatic hypotension.
Isikhathi sokuthumela: Aug-09-2022